It’s December which means fiery slow yoga flows in warm cozy spaces, followed by a Winter Warmer cuppa. And we’ve got just the recipe to feast your taste buds on. Tried, tested and 100% approved by ZB HQ, this one’s a keeper.
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Savor the rich fusion of red lentils, sweet potatoes, and coconut in our soup, kicked up a notch with a touch of cumin and ground coriander. This hearty blend promises a robust and satisfying taste experience.
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This Autumn-inspired Vegan Granola Recipe uses pumpkin seeds, dried cranberries, maple syrup and cinnamon for a seasonal taste.
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Soft, fluffy, and easy to make, these vegan pancakes are excellent for a cozy and delicious weekend breakfast, served with seasonal fresh fruit, dairy-free butter, and maple syrup.
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Thick and creamy with a hint of sweet vanilla and subtle spices, this dairy free Gingerbread Smoothie makes a fantastic healthy Christmas breakfast
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Avoid placing too much stress on the heel of your palms or bending the fingers. You may need a bit of practice to do it the right way. Think about pushing the heel of your palms as well as all your knuckles and fingertips equally into the ground.
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This alkaline smoothie is a great way to end your yoga session. It’s rich in sattvic foods and has no added sugar. It’s best to use organic produce and to drink your smoothie immediately after blending.
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As more and more people join the self-help movement, more and more materials are becoming available to inspire and motivate them. Podcasts have become useful tools for self-help professionals to share their knowledge with the world. Here are the best self help podcasts we’ve found in 2022.
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