Swift Power Flow with Jess

Short on time but looking to get your heart rate up? Enjoy this swift and strong yoga class guided by Jess. You will target the full body through powerful and releasing yoga postures and asanas to help clear the mind and strengthen the body.

Reconnect & recharge to the energy inside that serves you greatest. Roll out your mat and breathe deep.

Short on time but looking to get your heart rate up? Enjoy this swift and strong yoga class guided by Jess. You will target the full body through powerful an...

Connect with Jess at Funky Moves:

+ Instagram @jessemoyoga +
Instagran @funkymovesdance +
https://www.funkymoves.com/