Did you know studies have shown that yoga performed outdoors is actually more effective than yoga performed inside at home or at gyms?
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Humankind Space in Brighton is a gorgeous studio built within an old train tunnel using recycled & reclaimed materials. There you can find our eco-friendly yoga mats.
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Our latest blog is all about thinking positively. The more you give out positively, the more you get back. Read on for three essential mantras to keep you on a positive track.
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We’ve listed our top 5 house plants that remove toxins, reduce stress and look wonderful in a home or yoga studio.
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Meditation can be one of the of best ways to combat anxiety, stress or frustration and result in a more mindful and clear headspace, thus gaining a greater understanding of life and purpose.
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Zenbear launches a range of vibrant eco-friendly yoga mats that are sure to brighten up your practice as you ground and flow.
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