If yoga is a completely new concept to you, never fear! All you really need is your body, and something that can provide support and grip underneath you. If you’re considering investing in a yoga mat, we’ve broken down exactly which yoga mat is right for you!
Read MoreWe share the top ten best yoga reads, taken from our Instagram Live Yoga Q&A.
Read MoreEnjoy this short yet strong yoga class to feel your best. You will target the full body through blissful and releasing yoga postures and asanas to help align the body & mind.
Read MoreIf we apply the yogic moral values when it comes to the Earth, yoga can teach us to live with a higher regard for the environment. Yoga can inspire us to begin putting our planet at the forefront of our lives, where sustainability becomes second nature.
Read MoreEnjoy this short yoga class to feel your best. You will target the full body through blissful and releasing yoga postures and asanas to help align the body & mind. Reconnect & recharge to the energy inside that serves you greatest. Roll out your mat and breathe deep.
Read MoreZen Bear Founder, Emma, will be guiding a restorative yoga class this Sunday at 11am, on behalf of Estée Lauder's Breast Cancer Research Campaign.
Read MoreToday is World Mental Health Awareness Day, and because yoga is all about awareness, we figured who better to share some mental health awareness with than our fellow yogis.
Read MoreYoga props provide the extra support needed to have correct alignment, form and allow for comfort in the pose. Yoga Mats and Blocks deepen our postures so that we can go further in an asana. They even help us with our stiffness, lessen the risk of injuries and soreness by taking off any additional pressure on our joints.
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